The duathlon consists of two sport activities: trail running and paddling. Participants can choose whether to enter solo or as a two-person team. The duathlon starts at 9:40 a.m. All racers should arrive by 8:00am to register or pick up boat numbers, and for a mandatory race meeting at 8:30.

3 Mile (approximately) Trail Run. Duathletes start the duathlon with the ~3 mile trail run. They will finish their run and head immediately to their boats staged on the beach.
2 Mile Canoe/Kayak/SUP Race This paddle starts and ends at St. Pat’s Park. Paddlers head upstream (south) to the first bridge (Auten Rd.) and then downstream (north) back to St. Pat’s for the finish between the timing dock and the first buoy.

Prizes will be awarded to the following participant divisions:

Male/Male Team
Female/Female Team
Male/Female Team
Adult/Youth Team
Youth Team
Male Solo
Female Solo
Youth Solo

The canoe/kayak/SUP segment can be completed in a canoe, kayak or stand up paddle board (SUP). A limited number of rental canoes and kayaks are available for those who do not have their own boats (REGISTER EARLY TO ENSURE A BOAT!).

Important: A team’s time will be its canoe/kayak race time added to its trail running time. A Duathlon Team must paddle tandem in the same boat.

Register early to ensure a boat, if needed!

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